Low Carb BLT Wraps
Appreciate the kinds of a BLT sans bun with our lettuce wrap variant which encases appetizing bacon in a reviving cover of lettuce and tomatoes. A smear of lemon aioli raises lettuce wraps to another level. Present with a hardboiled egg for additional calories and protein.
Low Carb BLT Wraps
Fixings
4 cuts (40 grams) uncooked focus cut bacon (confirmed without gluten if vital)
1/2 medium (30 grams) lemon
1/4 cup (60 grams) diminished fat mayonnaise (ensured sans gluten if fundamental)
4 enormous basil leaves, finely hacked
4 enormous Bibb lettuce leaves
2 medium (180 grams) Roma tomatoes, meagerly cut
2 enormous (50 grams each) hardboiled eggs, stripped and cut
1/8 teaspoon coarsely ground dark pepper
Bearings
Cook bacon until wanted doneness. Put aside on paper towels so overabundance fat can deplete.
Mesh 1/4 teaspoon get-up-and-go from the lemon into a little bowl. Crush around 1 teaspoon lemon squeeze in bowl. Mix in mayonnaise and basil.
Spread 1 tablespoon mayonnaise blend on every one of 4 lettuce leaves. Top uniformly with tomato, egg, and bacon. Sprinkle with pepper. Fold leaves over filling.
Sustenance Data
Serves: 2 | Serving Size: 2 lettuce wraps (incorporates 2 cuts bacon, 1 egg, 1 tomato, and 1 tablespoon aioli)
Per serving: Calories: 280; All out Fat: 16g; Immersed Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 207mg; Sodium: 464mg; Starch: 12g; Dietary Fiber: 3g; Sugar: 7g; Protein: 12g
Low Carb BLT Wraps
Fixings
4 cuts (40 grams) uncooked focus cut bacon (confirmed without gluten if vital)
1/2 medium (30 grams) lemon
1/4 cup (60 grams) diminished fat mayonnaise (ensured sans gluten if fundamental)
4 enormous basil leaves, finely hacked
4 enormous Bibb lettuce leaves
2 medium (180 grams) Roma tomatoes, meagerly cut
2 enormous (50 grams each) hardboiled eggs, stripped and cut
1/8 teaspoon coarsely ground dark pepper
Bearings
Cook bacon until wanted doneness. Put aside on paper towels so overabundance fat can deplete.
Mesh 1/4 teaspoon get-up-and-go from the lemon into a little bowl. Crush around 1 teaspoon lemon squeeze in bowl. Mix in mayonnaise and basil.
Spread 1 tablespoon mayonnaise blend on every one of 4 lettuce leaves. Top uniformly with tomato, egg, and bacon. Sprinkle with pepper. Fold leaves over filling.
Sustenance Data
Serves: 2 | Serving Size: 2 lettuce wraps (incorporates 2 cuts bacon, 1 egg, 1 tomato, and 1 tablespoon aioli)
Per serving: Calories: 280; All out Fat: 16g; Immersed Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 207mg; Sodium: 464mg; Starch: 12g; Dietary Fiber: 3g; Sugar: 7g; Protein: 12g