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Pineapple Chicken and Rice

Pineapple Chicken and Rice Supper Formula. Delicate chicken cooked in a sweet pineapple nectar Dijon sauce and served over rice.

Pineapple Chicken and Rice

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It is the ideal opportunity for supper! It is consistently extraordinary to have a chicken supper formula close by. Particularly a basic one with normal fixings. I ordinarily serve this chicken formula over rice and that is it! No different sides are required. On the off chance that I do include a side it is steamed broccoli or a vegetable variety.


Cornstarch is utilized to thicken the sauce

In the formula, it educates you to combine the cornstarch and some pineapple squeeze and put in a safe spot. While it is put aside it will begin to thicken. Before you pour it in the dish give it another mix to extricate it up.


Pineapple Chicken Rice

Rice

With regards to rice I use jasmine rice. I simply like it better. At the point when I cook my rice I add 1 tablespoon of spread to the pot. I simply toss it in the water. I think it improves the rice. Make rice ideal each time with a Moment Pot. I love my Moment Pot and use it at any rate two times every week.


To Plate

Make a bed of rice and lay the chicken on top. Spoon additional sauce over the chicken. Top with a pineapple cut or two.

For reference, the pictures are of how I present this formula.

A sharp blade has a significant effect. Get yourself a blade sharpener on the off chance that you don't as of now have one!

Sharp Blade = Decent Clean Cuts of chicken.


(Nothing is cooked in the meal dish. It is only for introduction on the table)

Pineapple Chicken and Rice

Step by step instructions to serve to kids

For the kiddos, I cut up the youngster size part of chicken and a cut of pineapple into scaled down pieces. In a bowl, I include rice, chicken, pineapple, and sauce and work everything up. The children truly love the sweet flavor.


Make it into a Pineapple Chicken Rice Bowl

Much the same as the bowl I make for the children.

Add rice to a bowl.

Slash chicken and pineapple into reduced down pieces.

Top the rice with chicken and pineapple and sauce.

You can purchase Pineapple Lumps rather than cuts.

See this Pineapple Rice Bowl for a model.

Ideal for Feast Arranging

On the off chance that you do week by week dinner arranging include this formula in your supper revolution.

Fixing Trades

Trade out chicken bosoms for chicken thighs. The cook time will be shorter for chicken thighs. Continuously temp your chicken to ensure it is cooked through.

Trade out pineapple cuts for pineapple lumps.

Formula for Pineapple Chicken and Rice

Fixings


1 and half pounds boneless chicken bosoms

1 teaspoon dried thyme

1/2 teaspoon salt

1/8 teaspoon pepper

1 tablespoon vegetable oil

1 can 20 oz. cut pineapple spare the juice for the sauce

1 tablespoon cornstarch

1/4 cup Dijon mustard

1/4 cup nectar

2 garlic cloves minced

4 servings of cooked rice.

Guidelines

Season chicken with thyme, salt and pepper.

Over medium warmth earthy colored the chicken in the vegetable oil.

Channel pineapple cuts and hold the juice.

Consolidate cornstarch and 2 oz. of the pineapple squeeze and put in a safe spot.

In a different bowl consolidate remaining juice with mustard, nectar, and garlic.

Add dijon blend to the dish, diminish warmth and spread.

Permit to stew for 15 minutes.

Expel chicken from the skillet.

Mix the cornstarch blend and add to the skillet and heat to the point of boiling.

Mix for 2 minutes.

Lessen warmth and return chicken to the skillet. Flip chicken in the dish to get it quite covered with the sauce.

Add pineapple cuts to skillet (on chicken and around the chicken) spread for 2-3 minutes to permit pineapple to warm through.

Serve over rice.